Traditional Eastern medicine, with its wide range of treatments, offers several methods to improve overall health. Among these, certain acupressure points on the face help relax facial muscles, promote youthfulness, and, importantly, stimulate better blood circulation.

Why is Blood Circulation Important for Skin Health?

Good blood circulation is a key factor in maintaining healthy skin. When blood flows properly, oxygen and nutrients are delivered to the skin cells, keeping them vibrant and youthful. Additionally, it becomes easier to eliminate waste and toxins from the body, which helps reduce acne and other skin problems. Proper blood circulation also boosts cell regeneration, slows down the aging process, and prevents wrinkles. Therefore, stimulating blood circulation through acupressure points can bring many benefits for your skin and overall health.

Acupressure Points on the Face That Help Stimulate Blood Circulation

1. Yin Tang Point

Located between the eyebrows, in the middle of the forehead, the Yin Tang point is famous for its ability to relieve stress and promote relaxation. When massaged, it improves blood circulation to the forehead and the areas around the eyes. Stimulating this point helps reduce fatigue, anxiety, and provides a wonderful feeling of relaxation. Additionally, it can reduce signs of stress on the face, soften wrinkles, and brighten the skin.

2. Yingxiang Point

Located on both sides of the nose, at the intersection of the nasolabial fold and the nostrils, the Yingxiang point helps clear the nasal passages, reduce nasal congestion, and stimulate blood circulation in the nose and face, improving dull skin. Use your index fingers to gently massage in a clockwise direction around the Yingxiang point for 1-2 minutes.

3. Taiyang Point

Located at the temples, in the indentation between the outer corner of the eyes and the end of the eyebrows, the Taiyang point helps reduce headaches, dizziness, and stress, while also improving blood circulation to the temples and face, giving the skin a brighter appearance. Use your middle fingers to gently massage in a clockwise direction around the Taiyang point for 1-2 minutes.

4. Sishencong Point

Located on the top of the head, near the temples and the hairline, the Sishencong point is important for stimulating blood circulation to the brain and reducing headaches and tension. Stimulating this point helps improve energy levels, brighten the skin, and promote relaxation and stress relief, contributing to a healthier and more youthful appearance.

5. Di Tuan Point

Located at both corners of the mouth, approximately 0.4 cm away from the corners, the Di Tuan point helps reduce facial swelling, improve blood circulation around the mouth and cheeks, and tighten the skin. Use your index fingers to gently massage in a clockwise direction around the Di Tuan point for 1-2 minutes.

6. Chengjiang Point

Located at the center of the chin, just below the lower lip, the Chengjiang point helps reduce swelling in the face, improve blood circulation around the chin and neck, and promote youthful-looking skin. Use your middle finger to gently press on the Chengjiang point and massage in a clockwise direction for 1-2 minutes.

7. Dazhong Point

Located near the chin, between the neck and the lower jaw, massaging the Dazhong point improves blood circulation in the neck and chin area, relieving tension, pain, and fatigue. Stimulating this point also boosts circulation to the face, helping reduce dull skin and making the skin appear brighter.

These acupressure points on the face not only stimulate blood circulation but also offer many other health benefits. They help maintain a healthy, youthful appearance while reducing stress effectively. When combined with professional skin care treatments at reputable spas like Kadupul Spa, you’ll notice significant positive changes in both your skin and your overall well-being.

At Kadupul Spa, these acupressure techniques are integrated into our facial treatments, helping to revitalize your skin and calm your mind. Our experienced therapists provide customized services in a tranquil, luxurious environment, ensuring that you leave feeling relaxed, refreshed, and rejuvenated. Come and experience the wonderful relaxation at Kadupul Spa, where you will find balance and youthful energy for both your body and mind.

Hanoi Kadupul Spa

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